Weigh In record (no journal entry) for 13 March 2013
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49 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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955 kcal
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Fat: 21.80g | Prot: 28.15g | Carbs: 171.05g.
Breakfast: würfelzucker, schwarzer tee, kaffeeweißer. Lunch: kürbis, paprika, kohlrabi, kochschinken, möhre, gurke, tomate, feldsalat, salatkrönung. Dinner: Orange, Paprika, Gurke, Tomate, Eisbergsalat, eismeergarnelen, salatdressing knorr, vollkornbrot. Snacks/Other: würfelzucker, chai latte krüger, Tee, Wasser, honigmelone, aprikosen, choco cappuccino. more...
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1479 kcal
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Exercise:
Standing - 45 minutes, Desk Work - 9 hours, Driving - 40 minutes, Resting - 4 hours and 35 minutes, Sleeping - 9 hours. more...
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Gaining 2.8 kg a Week
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Pinguin1512's Weight History
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