Weigh In record (no journal entry) for 12 January 2020
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46.3 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1170 kcal
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Fat: 51.30g | Prot: 60.80g | Carbs: 121.43g.
Breakfast: Чай, Блины с Творогом. Lunch: Хлеб Черный, Norven Скумбрия в Масле, Макароны Отварные. Dinner: Свинина, Салат из Свеклы с Черносливом. Snacks/Other: Гранат, Красное Яблоко. more...
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Gaining 0.5 kg a Week
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diana.com.'s Weight History
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