Weigh In record (no journal entry) for 12 January 2020
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61.5 kg
Lost so far: 1.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1259 kcal
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Fat: 51.60g | Prot: 44.85g | Carbs: 155.65g.
Breakfast: Бутерброд с Колбасой. Lunch: Цезарь Пельмени с Телятиной. Snacks/Other: Шоколадный Сироп, Кофе Латте, Груша, Мандарины, Meller Ирис в Шоколаде. more...
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Losing 3.5 kg a Week
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lilo_666's Weight History
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