sabry20818's Journal, 12 Jan 20

Weigh In record (no journal entry) for 12 January 2020

59.6 kg Lost so far: 0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2020:

320 kcal

Fat: 14.24g | Prot: 12.38g | Carbs: 34.61g. Breakfast: Jean Pierre Fette Croccanti con Sesamo, Caffè, Vallelata Ricotta Fresca, Kiwi. more...

834 kcal

Exercise: Weight Training (Bodybuilding) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Gaining 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sabry20818's Weight History