Weigh In record (no journal entry) for 12 January 2020
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91 kg
Lost so far: 4.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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991 kcal
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Fat: 13.68g | Prot: 63.38g | Carbs: 147.80g.
Lunch: Coca-Cola Mezzo Mix (Dose), Lidl Wildlachsfilet, Gekochter Kohlrabi (Fettfrei gekocht), Lidl Möhren Gekocht und Mariniert. Dinner: Milch 1,5%, Kaki, Aldi Trauben-Nuss-Müsli, Zespri Kiwi Gold, Milbona Skyr Vanille. more...
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Losing 2.6 kg a Week
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Franzi 55's Weight History
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