Weigh In record (no journal entry) for 13 March 2013
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59.4 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2754 kcal
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Fat: 194.67g | Prot: 152.73g | Carbs: 24.57g.
Breakfast: Fresh Ham, Emmental Cheese, Halloumi Sheep Cheese, Extra Virgin Coconut Oil. Dinner: tomato, Boiled Egg, Pinot Noir, smoked salmon, Tequila, Garlic, Rib Eye Steak. Snacks/Other: Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...
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1990 kcal
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Exercise:
Sitting - 5 hours, Housework - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 2 hours. more...
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steady weight
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Catskinner's Weight History
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