Weigh In record (no journal entry) for 12 January 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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3113 kcal
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Fat: 137.36g | Prot: 86.14g | Carbs: 401.61g.
Breakfast: Ciasto 3 Bit, Orzeszki Ziemne, Banan, Mleko z 2% Tłuszczu, Plony Natury Płatki Jaglane . Lunch: Ciasto 3 Bit, Koktajl: banan,kaki,mango,melon,borówki,roszpinka. Dinner: Kotlety szarpane, Buraczki Zasmażane, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Kotlety szarpane, Chleb Żytni. more...
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Gaining 0.4 kg a Week
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Sokolica83's Weight History
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