annika.denk's Journal, 12 Jan 20

gewogen um 09.09 uhr
128.1 kg Lost so far: 0.8 kg.    Still to go: 70.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2020:
2364 kcal Fat: 105.31g | Prot: 103.13g | Carbs: 240.58g.   Breakfast: Milbona Cappuccino , Gut & Günstig Erdbeer Konfitüre, Gut & Günstig Sandwichtoast, Frico Gouda Jung. Dinner: Azura Miniromatomaten, Gut & Günstig Sonnenblumen Margarine, Leerdammer Original, Himbeeren, Weich Gekochtes Ei, Harry Das Volle Korn. Snacks/Other: REWE Wiener Würstchen. more...
60 kcal Exercise: Samsung Health - 24 hours. more...
Losing 5.6 kg a Week

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annika.denk's Weight History


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