danivise92's Journal, 12 Jan 20

Collo 35.7 (=)
Torace 100 (=)
Vita S 76.3 (-0.3)
Vita L85.2 (-0.3)
Fianchi 96 (=)
Femore dx 59 (-0.5)
Femore sx 59 (-0.5)
Bicipite dx 33 (-0.5)
Bicipite sx 32.5 (=)
70.7 kg Lost so far: 14.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2020:
2078 kcal Fat: 45.74g | Prot: 120.11g | Carbs: 287.27g.   Breakfast: Fage Yogurt Greco Total 0%, Soligo Latte Parzialmente Scremato, Caffè Espresso, Strudel di Mele. Lunch: Petto di Pollo, Carne, Sashimi di Salmone, Uramaki Salmone Avocado. Dinner: Gorgonzola, Prosciutto Crudo, Pizza Marinara. more...
Losing 0.4 kg a Week

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danivise92's Weight History


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