Weigh In record (no journal entry) for 30 December 2019
|
74.4 kg
Lost so far: 4.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2019:
|
522 kcal
|
Fat: 6.70g | Prot: 39.13g | Carbs: 74.05g.
Breakfast: Pink Lady Äpfel, Müller Reine Buttermilch. Dinner: Müller Reine Buttermilch, Lidl Dattelcherrytomaten, Gewürzgurken. Snacks/Other: Instantkaffee (aus Pulver zubereitet). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blibla_blub's Weight History
|