jessicamgn's Journal, 11 Jan 20

Weigh In record (no journal entry) for 11 January 2020
50.5 kg Lost so far: 0.1 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2020:
1584 kcal Fat: 52.40g | Prot: 109.95g | Carbs: 165.44g.   Lunch: Kiwi, Milbona Quark Magro, Lidl Gallette di Riso con Sesamo, Gastronomia di Mare Salmone Affumicato Norvegese , Vale Barbabietole Rosse Cotte, Zucchine, Finocchio Crudo. Dinner: Prosciutto Cotto, Tre Mulini Pasta Sfoglia Fresca, Pesto, Eurospin Gnocchi di Patate. Snacks/Other: Myprotein Impact Whey Protein, Dole Banana. more...
1287 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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jessicamgn's Weight History


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