Weigh In record (no journal entry) for 11 January 2020
|
73.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2020:
|
346 kcal
|
Fat: 17.13g | Prot: 10.59g | Carbs: 34.07g.
Breakfast: Da Magrinha Cookies 100% Integrais Cacau, Queijo Minas, Melitta Café sem Açúcar , Marilan Pitstop Integral. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patyazinha's Weight History
|