Weigh In record (no journal entry) for 11 January 2020
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63.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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2012 kcal
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Fat: 71.10g | Prot: 145.54g | Carbs: 198.49g.
Breakfast: DM Leinsamen Geschrotet, Gut & Günstig Speise Quark Magerstufe, Wasser, Kölln Haferflocken. Lunch: Vegetarische Lasagne mit Gemüse, Heinz Tomato Ketchup, Pfanni Kartoffel Püree Komplett, Hengstenberg Mildessa Mildes Weinsauerkraut, Aldi Kasslerbraten. Dinner: Ja! Wiener Würstchen, Gut & Günstig Tomaten Ketchup, TiP Salat Dressing Kräuter, Gurke (mit Schale), Tomaten, Rote Paprika, Aldi Kroketten. Snacks/Other: Myprotein Impact Whey Protein (25g), Aldi Mini Berliner, Myprotein Impact Whey Protein (25g), Dr. Oetker Maulwurfkuchen. more...
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Losing 0.8 kg a Week
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Annie_11's Weight History
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