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Ist zwar nur Wasser, aber ein Minus trägt man doch immer gerne ein😊
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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615 kcal
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Fat: 26.88g | Prot: 11.16g | Carbs: 80.04g.
Breakfast: Hummus, Aldi Toastbrötchen Mehrkorn. Snacks/Other: Stieffenhofer Schokoladen Spritzgebäck. more...
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Losing 0.6 kg a Week
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Wanja 71's Weight History
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