Weigh In record (no journal entry) for 11 January 2020
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104.8 kg
Lost so far: 10 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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241 kcal
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Fat: 15.72g | Prot: 16.87g | Carbs: 2.49g.
Breakfast: Queijo Mozzarella, Coca-Cola Coca-Cola Zero, Melitta Café sem Açúcar , Glória Creme de Leite, Coca-Cola Refrigerante Zero. more...
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Losing 4.1 kg a Week
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elisa.sacuti's Weight History
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