Weigh In record (no journal entry) for 08 September 2010
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99.2 kg
Lost so far: 13.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2010:
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1193 kcal
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Fat: 47.83g | Prot: 84.02g | Carbs: 66.28g.
Breakfast: Cheddar Cheese, Nectarines, Egg, Egg White, Half & Half. Lunch: Cucumber (Peeled) , Naturally Pan Roasted Mesquite Smoked Turkey Breast, Ranch Salad Dressing. Dinner: Butter, Salmon, Cauliflower. Snacks/Other: Natural Crunchy Peanut Butter, Strawberries , Total 0% Greek Yogurt, Red Table Wine . more...
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Losing 1.9 kg a Week
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Djburney's Weight History
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