antonja22's Journal, 10 Jan 20

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juhuuu wieder 300 weiter 🙃

99.1 kg Lost so far: 0.9 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2020:

989 kcal

Fat: 33.55g | Prot: 56.73g | Carbs: 110.98g. Breakfast: Tee. Lunch: Kaffee mit Milch, Real Quality Frühlingsrolle, Orient Plaza Chinesische Nudeln mit Hähnchen, Bofrost Chinesische Knusper-Ente, Viva Vital Putenbrust "Chinesisch Süß-Sauer" mit Reis. more...

3142 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

1 Supporter Support

Comments

Hallo meine liebe . Schön das du mich unterstützt🙃🙃🙃

11 Jan 20 by member: antonja22


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antonja22's Journal, 10 Jan 20

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