Weigh In record (no journal entry) for 11 January 2020
|
128.9 kg
Lost so far: 0 kg.
Still to go: 70.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2020:
|
1801 kcal
|
Fat: 61.68g | Prot: 76.38g | Carbs: 238.99g.
Breakfast: Milbona Cappuccino , Gut & Günstig Erdbeer Konfitüre, Frico Gouda Jung, Gut & Günstig Sandwichtoast. Dinner: Himbeeren, Gelbe Paprika, Aldi Double Cheese Beef. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annika.denk's Weight History
|