Celinibinini's Journal, 11 Jan 20

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Weigh In record (no journal entry) for 11 January 2020

77.9 kg Lost so far: 3.6 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2020:

1777 kcal

Fat: 56.29g | Prot: 70.64g | Carbs: 227.37g. Lunch: K-Classic Hähnchenbrust, Gouda oder Edamer, Hela Curry Gewürz Ketchup Delikat, American Style American Sandwich. Dinner: Dr. Oetker Die Ofenfrische Salami (380g). Snacks/Other: Red Bull Energy Drink, TiP Latte Macchiato. more...

1952 kcal

Exercise: Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 6.8 kg a Week

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Celinibinini's Weight History

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Celinibinini's Journal, 11 Jan 20

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Celinibinini's Weight History