Weigh In record (no journal entry) for 11 January 2020
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125.2 kg
Lost so far: 3.2 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1290 kcal
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Fat: 48.85g | Prot: 70.06g | Carbs: 139.74g.
Breakfast: Exquisa 0,2% Fitline Frischkäse, Real Quality Putenbrust Filet Roulade, Harry Mehrkornbrot (56g). Lunch: Iglo Schlemmer-Filet À La Bordelaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 1.9 kg a Week
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timoostertag2512's Weight History
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