Weigh In record (no journal entry) for 11 January 2020
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63.9 kg
Lost so far: 13.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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457 kcal
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Fat: 17.62g | Prot: 22.59g | Carbs: 48.65g.
Breakfast: Du darfst Feine Kalbfleisch Leberwurst, Gouda oder Edamer, Vollkornbrot. Lunch: Tartex Chili Sin Carne. more...
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Losing 0.3 kg a Week
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 Comments
Greаt рost, it rеminded me how mу friеnd аnd I lost 10 kg in а month without еffort. For mе, this is a mirаcle аnd it reаllу works, what do you think аbоut this mеthod? Instagram @jane8е
05 Feb 20 by member: MichelleevRodriguez
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