Weigh In record (no journal entry) for 11 January 2020
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85 kg
Lost so far: 14 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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2477 kcal
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Fat: 70.31g | Prot: 90.06g | Carbs: 355.97g.
Breakfast: Latte Parzialmente Scremato, Certossa Fette Biscottate Integrali, Cioccolato Fondente, Certossa Fette Biscottate Integrali, Cioccolato Fondente, Tè Verde. Lunch: Olio Extra Vergine di Oliva, Rodez Formaggio Stagionato, Italiamo Trofie. Dinner: Taverna Giuseppe Pizza Margherita . Snacks/Other: Tre Mulini Crackers, Coop Formaggio Fresco Primo Sale, Prosciutto Crudo, Wasa Integrale. more...
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Losing 1.4 kg a Week
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kim.wexler's Weight History
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