Weigh In record (no journal entry) for 11 January 2020
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1468 kcal
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Fat: 50.02g | Prot: 111.02g | Carbs: 149.44g.
Breakfast: Noci, Mela Annurca. Lunch: la Tradizione dei Legumi Misto di Legumi e Cereali , Uovo, Cavolo Nero, Olio Extra Vergine di Oliva, Cipolle, Carote, Sedano, Finocchio Crudo, Alival Pecorino Toscano DOP Stagionato. Dinner: Wasa Integrale, Carciofi, Olio Extra Vergine di Oliva, Cipolle, Patate Crude, Cavolfiore, Petto di Pollo, Carne. Snacks/Other: Vanini Cioccolato Fondente 95%, Prugne, Proteine Whey, Noci. more...
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Gaining 0.7 kg a Week
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Pasticcina88's Weight History
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