Weigh In record (no journal entry) for 11 January 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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554 kcal
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Fat: 8.26g | Prot: 64.68g | Carbs: 57.07g.
Breakfast: Mandarine, DM Bio Apfelmark mit Mango, Bio Magerquark. Lunch: Apfelsaft, Schwarze Oliven, Loose Quäse. more...
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Losing 1.4 kg a Week
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Mona_Lina's Weight History
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