Weigh In record (no journal entry) for 11 January 2020
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59.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1833 kcal
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Fat: 104.72g | Prot: 106.84g | Carbs: 120.17g.
Breakfast: Roshen English Club. Lunch: Салат из Свеклы с Черносливом, Куриное Филе Вареное. Dinner: Картофельное Пюре, Запеченный или Жареный Лосось. Snacks/Other: Салат Цезарь с Курицей, АВК Конфеты Королевский Шарм. more...
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Gaining 0.7 kg a Week
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sweetdropsaremytearss's Weight History
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