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rockytu
Journal
12 Mar 13
rockytu's Journal, 12 Mar 13
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i weighed myself with cloths on and 1 coffee in.some how 2 days of exercise and mostly eatting right.lots of water.i dont feel any lighter.i just wish i could get re-motivated.
78.5 kg
Lost so far:
10.9 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
Losing 0.5 kg a Week
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Don't wait for motivation. It doesn't always come. Just do it. Don't even give it a thought. Just get up and do it..lol That's what works best for me.
13 Mar 13 by member:
chattycathy1955
your right.
13 Mar 13 by member:
rockytu
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