Guten Morgen 🙋🏼♀️
|
65 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2020:
|
1257 kcal
|
Fat: 64.71g | Prot: 90.79g | Carbs: 79.59g.
Breakfast: Milbona Say Cheeezz, Penny Markt Geräucherter Bauchspeck, Wolf Lyoner mit Paprika & Ei, Wasa Knäckebrot Roggen Dünn. Lunch: Gekochtes Ei, Freshona Cornichons, Rolffes Geräucherter Rohschinken. Dinner: Dulano Kochschinken, Aldi Thunfisch, Mibell Pizza Käse. Snacks/Other: Schokoladeneis, Orangen. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thatsme87's Weight History
|