Weigh In record (no journal entry) for 11 January 2020
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51.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1235 kcal
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Fat: 57.44g | Prot: 71.40g | Carbs: 106.70g.
Breakfast: Чай с Молоком и Сахаром, Магнит Сыр Мраморный 45-50%, Карбонат. Dinner: Агрокомплекс Цыпленок-Табака по-Домашнему, Уха из Семги, Красное Яблоко, Лавина Кекс Изюминка, Хлеб Бородинский. more...
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Losing 0.2 kg a Week
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_Kypape_'s Weight History
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