Weigh In record (no journal entry) for 11 January 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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310 kcal
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Fat: 15.43g | Prot: 18.66g | Carbs: 22.77g.
Breakfast: Конфета, Вареное Яйцо, Котлета Говяжья. more...
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Losing 1.4 kg a Week
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helenalmaty's Weight History
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