Weigh In record (no journal entry) for 11 January 2020
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55.1 kg
Lost so far: 3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1129 kcal
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Fat: 53.91g | Prot: 68.68g | Carbs: 91.10g.
Breakfast: Овсяная Каша на Молоке. Lunch: Беринг Тунец для Салатов, Сваля Сыр. Dinner: Салат Цезарь с Курицей, Паста с Лососем. more...
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Losing 0.7 kg a Week
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saidaqwerty's Weight History
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