Weigh In record (no journal entry) for 10 January 2020
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131.1 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1943 kcal
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Fat: 80.22g | Prot: 69.99g | Carbs: 198.87g.
Breakfast: McDonald's Bacon, Egg & Cheese McGriddles. Lunch: Snyder's of Hanover Cheddar Cheese Pretzel Sandwiches, Sushiya Brown Rice Spicy Tuna Roll. Dinner: Cooked Asparagus (from Fresh), Fried Breaded or Floured Pork Chop, Eillien's Salt Water Taffy. more...
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Losing 0.6 kg a Week
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suezeequecc's Weight History
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