uolesya's Journal, 11 Jan 20

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Weigh In record (no journal entry) for 11 January 2020

80 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2020:

1483 kcal

Fat: 60.72g | Prot: 120.86g | Carbs: 105.36g. Breakfast: Виктория Картофель Жареный с Луком. Lunch: Курага, Каждый День Чернослив Сушеный, Овсяная Каша Ясно Солнышко. Dinner: Курица Вареная, Volko Molko Сыр Веганский со Вкусом "Гауда". Snacks/Other: Курица Вареная. more...

2065 kcal

Exercise: Stretching (yoga) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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uolesya's Weight History

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uolesya's Journal, 11 Jan 20

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uolesya's Weight History