Weigh In record (no journal entry) for 30 January 2016
|
60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2016:
|
578 kcal
|
Fat: 25.22g | Prot: 25.63g | Carbs: 68.15g.
Breakfast: Оливковое Масло, Зеленый Лук, Укроп, Петрушка, Огурец (с Кожурой), Красные Помидоры. Lunch: Б.Ю. Александров Сырок Творожный, Ананас, Зеленый Чай. Dinner: Домик в деревне Кефир 1%. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darkcygnet's Weight History
|