|
Time to get on track holidays are over
|
148.7 kg
Lost so far: 25.9 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
2907 kcal
|
Fat: 149.21g | Prot: 88.74g | Carbs: 315.24g.
Lunch: Cheesecake with Fruit, Olive Garden Spaghetti with Meat Sauce Mini Pasta Bowl, Olive Garden Meatballs, Olive Garden Italian Sausage, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Zuppa Toscana, Olive Garden Bellini Peach-Raspberry Iced Tea. Dinner: Red Cabbage , Turnip, Tomatoes, Doritos Cool Ranch Tortilla Chips. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|