Weigh In record (no journal entry) for 10 January 2020
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82.1 kg
Lost so far: 16.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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75 kcal
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Fat: 4.01g | Prot: 4.21g | Carbs: 5.51g.
Breakfast: Whole Milk, Tap Water, Coffee (Brewed From Grounds). more...
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Losing 1.9 kg a Week
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Pearsall30-34's Weight History
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