Weigh In record (no journal entry) for 10 January 2020
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52.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1934 kcal
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Fat: 58.84g | Prot: 76.15g | Carbs: 278.11g.
Breakfast: Ener Bio Dinkel Vollkornbrot, deli, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Salzkartoffeln, Sonnenblumenöl. Dinner: Sojamilch, Küchenmeister Vollkornbrot, Erdnüsse mit Schale, Gut & Günstig Skyr Natur, Früchtetee, deli original, Apfelsinen, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Coppenrath & Wiese Käsekuchen. more...
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Gaining 2.8 kg a Week
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Sabinehummel57's Weight History
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