Weigh In record (no journal entry) for 05 October 2017
|
95 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2017:
|
1015 kcal
|
Fat: 36.50g | Prot: 75.00g | Carbs: 92.50g.
Lunch: Knorr Delikatess Brühe. Dinner: Deluxe Rinderfiletsteak, McCain Frites Deluxe. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shmuel_Rosental's Weight History
|