lbsgoner's Journal, 12 Mar 13

Weigh In record (no journal entry) for 12 March 2013
63.5 kg Lost so far: 7.7 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2013:
1004 kcal Fat: 73.51g | Prot: 65.66g | Carbs: 26.84g.   Breakfast: Whipping Cream. Lunch: jalapeno ranch dressing, Boneless Chicken Breast, olive oil, Feta Cheese. Dinner: choconut mar, tyson boneless chicken breast, mexican cheese blend. Snacks/Other: smothered cabbage iii, trader joe's roasted garlic salsa, Spring Mix Salad, Red Onions, cherry tomatoes, Lemon Juice, kalamata olives, Cucumber (with Peel). more...
Losing 0.9 kg a Week

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lbsgoner's Weight History


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