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Waage B
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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2527 kcal
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Fat: 86.02g | Prot: 115.65g | Carbs: 318.89g.
Lunch: Champignons, Mischgemüse, Gourmet Kartoffel-Mandelbällchen, Maggi Pfeffer-Rahmsoße, Aldi Schwäbische Spätzle , Aldi Putenschnitzel. Dinner: Wagner Big Pizza Hawaii. Snacks/Other: Ja! Feine Salzstangen (25g), Bahlsen Pick Up!, Äpfel, KitKat KitKat. more...
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2639 kcal
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Exercise:
Standing - 6 hours, Sitting - 12 hours, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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sport-goettin's Weight History
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