Weigh In record (no journal entry) for 10 January 2020
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55.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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876 kcal
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Fat: 26.51g | Prot: 68.86g | Carbs: 85.46g.
Breakfast: Noci, Probios Crusca di Grano, Aia Albume d'uovo Pastorizzato, Banana, Mela. Lunch: Broccoletti, Olio Extra Vergine di Oliva, Triglie. Snacks/Other: Eurospin Biscotti Petit, Fiorentini Riccioli di Crusca, Amo Essere Biologico Gallette di Riso, La Bottega del Gusto Petto di Tacchino Arrosto, Orzo+Cacao Mix, Latte Soia SI .. more...
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Gaining 0.6 kg a Week
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fioredagosto's Weight History
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