Weigh In record (no journal entry) for 10 January 2020
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66.8 kg
Lost so far: 32 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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351 kcal
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Fat: 7.50g | Prot: 16.20g | Carbs: 54.90g.
Breakfast: Первый Вкус Творожное Зерно в Сливках Клубника. more...
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Losing 22.4 kg a Week
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nastyassay's Weight History
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