Weigh In record (no journal entry) for 10 January 2020
|
109.4 kg
Lost so far: 7.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
1710 kcal
|
Fat: 58.32g | Prot: 42.08g | Carbs: 244.31g.
Lunch: Schafskäse, REWE Beste Wahl Zwiebelbaguette. Dinner: Merci Merci Finest Selection, Culinessa Auberginencreme, Gummibärchen, Baguette, Likör, Pinienkerne, Schafskäse, Spaghetti. Snacks/Other: Saure Gurken. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maline75's Weight History
|