Weigh In record (no journal entry) for 10 January 2020
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58.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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659 kcal
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Fat: 16.06g | Prot: 34.83g | Carbs: 93.66g.
Lunch: Möhren, Basilikum, Couscous, Sojasoße, Hühnerbrühe, Salatgurke. Dinner: Lasagne mit Fleisch. more...
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Losing 7.7 kg a Week
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superanniiiii's Weight History
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