Weigh In record (no journal entry) for 10 January 2020
|
67.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
1764 kcal
|
Fat: 85.28g | Prot: 109.59g | Carbs: 136.47g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, Milfina Butter, Petit Paris Briespitze, Roggenbrötchen, Kaffee mit Milch. Lunch: Little Lunch Little China. Dinner: ültje Studentenfutter Süß & Salzig, Ei. Snacks/Other: DM Leinsamen Geschrotet , Kölln Haferflocken, Espresso, Body Attack Protein Coffee, Magerquark. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liliamilka's Weight History
|