Weigh In record (no journal entry) for 10 January 2020
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49.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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151 kcal
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Fat: 0.43g | Prot: 8.46g | Carbs: 30.34g.
Breakfast: Peren, Jumbo Griekse Yoghurt 0,1%, Galia Meloen. more...
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Gaining 0.1 kg a Week
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ilsevdven1's Weight History
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