Weigh In record (no journal entry) for 10 January 2020
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1117 kcal
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Fat: 33.18g | Prot: 55.48g | Carbs: 149.16g.
Breakfast: Latte Coffee, Skyr Kerros Veriappelsiini, Kellogg's Frosties. Lunch: Semper Gluteeniton Kauraleipä, Green Olives, Smoked Salmon, Lounashetki Vuohenjuustosalaatti, Grape Tomatoes. Dinner: Vegetable Soup (Home Recipe), White Bread , Marinara Pizza. more...
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Losing 0.7 kg a Week
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saraprivi's Weight History
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