Weigh In record (no journal entry) for 10 January 2020
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90.8 kg
Lost so far: 3.8 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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884 kcal
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Fat: 11.18g | Prot: 44.06g | Carbs: 165.77g.
Breakfast: Blueberries , Smucker’S Smucker’S Sugar Free Jam, L'usine Brown Bread. Lunch: Young Green Onions, Sweet Potato, Cooked Fish, Orange. Snacks/Other: Coffee with Milk and Sugar, Brookside Dark Chocolate. more...
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Losing 2.6 kg a Week
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Ranyariva's Weight History
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