Ranyariva's Journal, 10 Jan 20

Weigh In record (no journal entry) for 10 January 2020
90.8 kg Lost so far: 3.8 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2020:
884 kcal Fat: 11.18g | Prot: 44.06g | Carbs: 165.77g.   Breakfast: Blueberries , Smucker’S Smucker’S Sugar Free Jam, L'usine Brown Bread. Lunch: Young Green Onions, Sweet Potato, Cooked Fish, Orange. Snacks/Other: Coffee with Milk and Sugar, Brookside Dark Chocolate. more...
1039 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.6 kg a Week

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Ranyariva's Weight History


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