Weigh In record (no journal entry) for 09 January 2020
|
58.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
780 kcal
|
Fat: 34.18g | Prot: 42.98g | Carbs: 80.80g.
Lunch: Tatlı Kırmızı Biber, Yeşil Biber, Haşlanmış Yumurta, Ananas. Dinner: Yulaf Ezmeli Kurabiye (Kuru Üzümlü). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatmacebe3's Weight History
|