Weigh In record (no journal entry) for 09 January 2020
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66.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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856 kcal
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Fat: 32.39g | Prot: 48.54g | Carbs: 93.48g.
Breakfast: Икра, Dr. Korner Хлебцы Клюквенные, Овсянка Запаренная, Яичный Желток, Яичный Белок. Lunch: Красное Яблоко, Киндер Шоколад, Роллы Филадельфия. Dinner: Омар. Snacks/Other: Стоевъ Брусника Протертая с Сахаром, Простоквашино Сметана 15%, Творог 5%. more...
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Gaining 0.5 kg a Week
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galanovaol's Weight History
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