Weigh In record (no journal entry) for 09 January 2020
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65.5 kg
Lost so far: 0.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1510 kcal
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Fat: 42.19g | Prot: 57.91g | Carbs: 235.12g.
Breakfast: Banane. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milram Vanille-Pudding . Dinner: Kohlrabi, Gurke (mit Schale), Aldi Paprika, Tomaten, Käse, Schärdinger Joghurt Camembert, Babykarotten. Snacks/Other: Penny Markt Salzstangen, Schärdinger Joghurt Camembert, Mandarine, Äpfel. more...
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Gaining 0.1 kg a Week
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diana1675's Weight History
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